Becoming the CEO of My Own Health

Ceo Of Your Health In this first episode, you’ll learn how an athletic person began to develop health problems and how these cascaded until a crisis drove a change in thinking and living. Show Notes: Resources and links mentioned in this Fat To Fit episode #1 Two doctors and New York Times bestsellers discuss gluten and how it effects your health Dr. Rober Lustig’s video presentations about sugar and food addiction (blood panel services) Fatty liver disease More information about this Insulin resistance: what it is and how you get it Dr. Mark Hyman’s book, Ultraprevention Hypothyroid disease More information. Tim Ferriss The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman The Paleo Solution: The Original Human Diet by Robb Wolf Dave Asprey Abel James Crossfit definition T-Tap

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