Episode #51: Recovery From A Seemingly Hopeless Health Crisis By Changing What You Eat

Episode #51: Recover From A Seemingly Hopeless Health Crisis By Changing What You EatNot everyone gets the chance to recover from a major health crisis and come back strong and healthy. Well, this is because not everyone is Shawn Stevenson, our guest for this episode. Previously taking a completely different career path before, Shawn his health crisis he  was majoring in finance when he got degenerative bone disease. The medical advice he received led him to believe he was a hopeless case.

One day, things totally turned around for Shawn. This started when he discovered how his diet could affect change in his body. In this podcast our guest discusses how he over came his health crisis and has helped many people do the same.

Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast in the world on iTunes. He has a university background in biology and kinesiology. He is the founder of Advanced Integrative Health Alliance, a company that has successfully provided wellness services for both individuals and organizations around the globe. Shawn is also a keynote speaker who has spoken for TEDx, universities, and various organizations primarily on diet, lifestyle and nutrition.

In this podcast:

Shawn Stevenson on recovering from a health crisis caused by degenerative bone disease
Understanding your hormonal complex and what affects hormonal changes
When you start changing your view of yourself and the food you’re eating
Working with Corporate Wellness Program: Identifying the certain needs that we all have
Stop eating “fake” food – Why and how to have that one standard
You can’t view food as the enemy: Know how to prepare your food
On outsourcing your food and health: Heal yourself, Interact with your food
Tap into the power of your mind and choose to have faith
Hydration is important to the development of your tissues
Super hydrate your system: Knowing how the process of Remote Diffusion works
Calcification is bad: Calcium supplement leads to higher risks of heart attack
The role of food on detoxifying, healing the liver and changing your hormonal response
Walking as the best physical medicine and the walking strategies you can use

 Shawn’ s Website

Shawn’s podcast


Shawn’s Book on Sleep


The human body requires you to move in order to heal. [Click to tweet]
Your focus determines your feelings. [Click to tweet]
You are infinitely powerful to determine the way you feel. [Click to tweet]

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