Episode #9: The Happiness Diet

tyler graham smallheadshot_4cTyler Graham is a journalist and author. He has worked for publications including O: The Oprah Magazine, Prevention and Men’s Journal. He has also worked with some of today’s well-known health experts including Dr. Oz, Timothy Ferris, David Katz and more. Tyler will take us behind the scenes and discuss how some of these top publications decide what to talk about and why. He’ll also talk about his new book, The Happiness Diet, and how food can effect our moods in ways we wouldn’t even imagine.

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Listen to this week’s show and learn:

  • Behind-the-scenes information on how fitness publications choose what they publish
  • Why health and fitness publications don’t always have the readers’ best interest in mind
  • What drove Tyler to decide to write his new book, The Happiness Diet
  • The effect food can have on people’s moods
  • Cheap ways to eat healthy
  • Where Tyler sees the future of the nutrition in the media going

Mentioned in the episode:

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