Episode #98 Dr. Stephan Guyenet – Neurobiology And How Your Brain Can Keep You Fat

Our guest this week is Dr. Stephan Guyenet, a respected neurobiologist, health advocate and author. We discuss the way our brain can affect our attempts at health improvement, and how we can find ourselves fighting against our own body when it comes to fat loss. Junk foods which are calorie-dense can disrupt brain processes and […]