Episode #50: Essential Oils And Herbs For Fat Loss And Health Learn How You Can Use Them

There are many tools that can help you lose fat and restore your health. Today we are going to discuss healthful herbs and oils as well as something called tapping, which can help mitigate pain and stress. My guest for this episode is Dr. Janae Devika,  speaker, holistic chef, health and nutrition coach, and author. She […]

Episode #40 Find Health And Healing Not Thru Medicine But From The Right Diet And Lifestyle

The scientific and technological advancements we have witnessed over the years have been impressive, especially in the field of medicine. The latest studies and developments have brought hope  for patients with the simplest to the most critical conditions. But one thing that our guest today has learned through her own experiences is the fact that […]

Episode #35 Answers To Some Frequently Asked Questions

I have been getting a couple of questions and inquiries on Facebook and my website from people who want to know more about certain topics. So, in this podcast, I picked a few to talk about and respond to, and share tips and recommendations as well. However, it’s best to keep in mind that every […]

Episode #28: ProCakes: Tasty Pancakes That Are Actually Good for You

Who loves pancakes? Oh I do, but I hated how I felt after eating two or more. For those of us who still can’t help but have occasional pancake days, it’s great to know that you can now look and feel your best without compromising your favorite comfort food. Caren Magill Myers, our guest for […]