Episode #53 Vitamins, An All Or Nothing Mind Set And Blood Work

Today A short podcast to answer some questions about what vitamins and supplements are best for fat loss and restoring your health. Also being a month into the new year and some people who may have suffered set backs in new effort to get back their health and burn off the fat and might be discouraged by their progress thus far.Finally blood work and how it can be the best starting point to your road to recovering a healthy body and mind.


This Episode Links:

Ben Greenfield Episode

Dr. Carpenter Episode


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